Our services
We provide comprehensive range of services which would require by our clients right from the stage of the inception of the project to the final possession. We are experts in fitness centre management.
Intensity Fitness has segregated its services as on-premises and on-demand.

Whatever your requirements you can rely on us, to provide complete facility management and administration of a safe, well run health /fitness centre where users will benefit from working with experienced and qualified instructors.
Intensity Fitness Gym Facility Management Solution:
  • Studio classes and one-to-one gym programme advice and training
  • Comprehensive range of health and fitness activities
  • Regular servicing and maintenance of all equipment
  • Strictly adhering to society Health and Safety regulations

Whether you are a large residential society or a club or a hotel or a resort, if you have a clubhouse, we will maintain and manage it for you. It’s a specialized service, where we manage right from reception, housekeeping, sports coaching, gym training and man more.
A residents or a commercial club without proper Management service is more of a frustration than relaxation for users. With Intensity Fitness, you can really sit back and relax, because we employ experienced staff to serve you and attend to all your needs.  We also ensure that club facilities are properly maintained to its level and adequately installed to meet your diverse interests, so that your family and guests can really enjoy the facility.

Intensity Fitness Club House Management Solution:
  • Provide training to the staff so to provide proper fitness programs and pleasant services to the members in the Gymnasium & Club House
  • Maintaining the club records including Guest entries I-cards and other membership details, Maintenance records of facility
  • Informing the concerned authorities about any untoward conduct of the members within the gymnasium or sports centre
  • Co-ordinating with the Treadmill /cycle /sports item Manufacturer or any other on site available equipment’s maintenance party regarding its necessary maintenance.
  • The cleaning of Swimming Pool Water
  • A constant vigil will be kept by Intensity Fitness through our Supervisors/Facility Managers who will regularly inspect the performance of the employed staff and to ensure best services quality levels

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Intensity Fitness Aerobics Solutions:
  • Provide professional Aerobics trainers for all categories and all ages

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in our ancient India.

Intensity Fitness Yoga Solutions:
  • Provide certified and trained Yoga teachers
  • Organise yoga session for Beginners, Power Yoga, Weight Loss, Diabetes, Back Pain and many more
  • Organise Special Regular Classes, Weekend Yoga Regular Classes for adult and children, 7 Days Camps, Corporate Workshops, Vacation Camps for Children 

Zumba is a dance fitness program created by Colombian dancer and choreographer in 1980. Zumba is becoming a cool new form of workout in India. Zumba Fitness is a Latin-Inspired, easy-to-follow, calorie-burning, dance fitness workout and it works for weight loss, weight management, fat loss and body toning.
Intensity Fitness Zumba Solutions:
  • Provide professional Zumba trainers for all categories and all ages
  • Book / Appoint a Personal trainer



Dietitian / Nutritionist
An expert in food and nutrition. Dietitians give dietary advice, help promote healthy eating habits and develop specific diets for people.
Intensity Fitness Dietitian/Nutritionist Solutions:
  • Book an Appointment
  • Call for advice and remedies
  • Organise workshop from Intensity Fitness panel of Dietitian/Nutritionist or Reputed Specialist

Professionals who attempts to address the illnesses, or injuries that limit a person's abilities to move and perform functional activities in their daily lives
Intensity Fitness Physiotherapy Solutions:
  • Book an Appointment
  • Call for advice and remedies
  • Organise workshop from Intensity Fitness panel of Physiotherapist or Reputed Specialist

A group of stand-up combat sports based on kicking and punching. One of the most popular combat sports nowadays, and definitely one of the most effective ways to keep your mind fit.
Intensity Fitness Kick-Boxing Solutions:
  • Provide professional Boxing trainers for all categories and all ages
  • Book / Appoint a Personal trainer


Judo / Karate
Judo was created as a physical, mental and moral method in Japan. Karate is now predominantly a striking art using punching, kicking, knee strikes,
elbow strikes and open hand techniques.
Intensity Fitness Judo / Karate Solutions:
  • Provide professional Judo / Karate trainers for all categories and all ages
  • Organise workshop
  • Book / Appoint a Personal trainer

A martial art and combat sport in which person wearing protective gloves throw punches.
Intensity Fitness Boxing Solutions:
  • Provide professional Boxing trainers for all categories and all ages
  • Training for Western Boxing for strength training, endurance/conditioning, speed, agility, stamina, flexibility and reflex training.
  • Training for shadow boxing, various bag work, skipping, weight/body weight training and sparring.
  • Organise workshop and seminars
  • Book / Appoint a Personal trainer


Intensity Fitness also provide professional trainers, instructor, manage and maintenance staff for Swimming Pool, Tennis Court, Badminton Court, Basketball Court, etc.